Time & Location
About the Event
This yoga class is for all levels of yogis. It is a slow flow vinyassa that focuses on connecting your breath to the movements to allow increased body awareness to allow the mind to slow down.
This is a hybrid class so participants can join through zoom or in the studio.
Some yoga matts and blocks are provided but it is encouraged to bring your own as well.
Classes are $5.00 or punch cards can be purchased as well (10 punches for $50)
Email me at email@example.com for registering