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Fri, Mar 19 | Sycamore

Llamaste Yoga

Llamaste yoga is a one hour class that utilizes slow flow yoga postures in combination with mindful visualization exercises. This class will help you hit the reset button and tap into a deep sense of body awareness and presence as you focus on your breathing.
Registration is Closed
Llamaste Yoga

Time & Location

Mar 19, 6:00 PM – 7:00 PM
Sycamore, 2225 Gateway Dr, Sycamore, IL 60178, USA

About the Event

This yoga class is for all levels of yogis. It is a slow flow vinyassa that focuses on connecting your breath to the movements to allow increased body awareness to allow the mind to slow down.

This is a hybrid class so participants can join through zoom or in the studio.

Some yoga matts and blocks are provided but it is encouraged to bring your own as well. 

Classes are $5.00 or punch cards can be purchased as well (10 punches for $50)

Email me at kaleidoscopeha@gmail.com for registering 

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