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Fri, Apr 23 | Sycamore

Llamaste Yoga

One hour yoga class centered around slow flow for relaxation and stress relief.
Registration is Closed
Llamaste Yoga

Time & Location

Apr 23, 6:00 PM – 7:00 PM
Sycamore, 2225 Gateway Dr, Sycamore, IL 60178, USA

About the Event

Llamaste yoga is a one hour class that utilizes slow flow yoga postures in combination with mindful visualization exercises. This class will help you hit the reset button and tap into a deep sense of body awareness and presence as you focus on your breathing. You will move mindfully through rejuvenating poses and gentle stretches to get your blood pumping, create space, and bring it all inward for your final resting pose. This class is hybrid so you can join in person or through zoom.

$5.00 / class *First Class is Free*

Registration is Closed

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